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Tobacco Nicotine Rutgers Addiction Research Center (RARC) Think vaping is harmless? Think again! Most vapes contain nicotine, a highly addictive substance that can change the developing brain. In fact, a single vape pod or disposable device may contain as Vaping vs. Smoking: Is Vaping Bad for You Too? Vaping360 Vaping vs. Smoking: What's the Nicotine Equivalent? Curious about how vaping compares to smoking? Let's break it down! Disposable Vapes: A typical disposable vape with around 600 puffs can Is Vaping Better Than Smoking? American Heart Association

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